• Farm To Table Kitchen (map)
  • 21 East 3rd Street
  • Kansas City, MO 64106

Vegan cuisine is not necessarily healthy cuisine. Very often vegans tend towards the more processed, seemingly more ‘normal’ foods in place of whole, real food options. Whether it’s convenience or preference — vegan or not — the importance of eating whole foods that are minimally processed is a concept growing in popularity. This class will explore a few simple techniques and tricks to facilitate the creation of nutritious, healthful meals using plant-based ingredients. Even non-vegans will be amazed at how satisfying it can be! That’s a promise.

Menu:

  • Vegan Caesar Salad w/ Shiitake Bacon

  • Potato, Kale Enchiladas + Refried Black Beans, Salsa Verde, Chipotle-Lime Cashew Cream

  • Beet Bourguinon

  • Homemade Cavatelli Pasta w/ Broccoli Pesto

Please know this class is hands-on -- students will participate in preparing and cooking the multi-course meal to be shared family-style at the end of the class.

We do our best to accommodate dietary restrictions. Please notify us of any dietary concerns by e-mailing ashley@ashleybare.com.

Curriculum is subject to revision and based on availability. Please cancel 48 hours prior to class time for a full refund. No partial refunds, sorry.

Whole + Vegan Suppers For Everyone
95.00
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